Missed a workout.

I skipped my Thursday morning workout yesterday.

My old "neck injury" came back during my Wednesday morning run at the gym. And then I used it as an excuse to not climb out of bed on Thursday morning. It sounded so legitimate.

The neck injury itself is a mystery. One morning, I woke up and had a sharp pain from my neck down my arm. It felt like I just rose from 120 years sleeping in a crypt. The chiropractor told me it was likely a pinched nerve and it went away after a few days. Two weeks later while I was using aggressive force to open a jar (insert Vin here), it came right back. So now, it's an "injury."

I highlight this because it's not really a good excuse to miss a workout.